Frequently Asked Questions

Can I do this if I am a beginner with zero experience?

ABSOLUTELY! We have classes designed from day 1 beginners all the way to black belt and high level mma fighters.

It doesn't matter if you're off the coach or already in pretty good shape- our classes are designed to give you an amazing work out and great instruction all the way!

Can I do this if I am a beginner with zero experience?

ABSOLUTELY! We have classes designed from day 1 beginners all the way to black belt and high level mma fighters.

It doesn't matter if you're off the coach or already in pretty good shape- our classes are designed to give you an amazing work out and great instruction all the way!

What if I only want to get in shape and lose weight? Do you offer programs for that?

YES! Our kickboxing program is an awesome program for these goals. 

What if I only want to get in shape and lose weight? Do you offer programs for that?

YES! Our kickboxing program is an awesome program for these goals. 

Will I get beat up?

NO! We have programs specifically for beginners and people who don't want to ever get punched in the face! We highly recommend if you want self defense though, eventually being in the more advanced sparring classes. 

Will I get beat up?

NO! We have programs specifically for beginners and people who don't want to ever get punched in the face! We highly recommend if you want self defense though, eventually being in the more advanced sparring classes. 


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