There will inevitably be days when enthusiasm runs low. Recognizing that motivation is temporary—while discipline is permanent—is the first step to breaking through plateaus. "Discipline is doing what needs to be done, even when you don't feel like doing it." When a slump hits, shift your focus away from the long-term grand goals and focus entirely on the immediate step in front of you. Don't think about the entire training session; just focus on packing your gear and getting through the front door. Once you momentum takes over, the hardest part of the day is already behind you.
128 S. McCrary Rd, Columbus, Mississippi 39702
