The Ultimate Relief: Why the Mats Are the Only Place You Can’t Fake It
In almost every other area of our lives, we are required to perform. At work, we wear the mask of the polished professional who has every answer. On social media, we curate a version of our lives that highlights only the victories and hides the struggle. Even in our social circles, there is a subtle pressure to appear "put together" and successful. This constant maintenance of our public image is exhausting. It is an anchor of ego that we drag behind us, weighing down our mental energy and keeping us from genuine growth. Then, you step onto the mat. The most beautiful and terrifying thing about martial arts—whether you are training in Karate, BJJ, or MMA—is that it is the ....
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